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Cutting Back on Corn

U.S. News and World Report had some interesting facts about the amount of corn being grown and used in food products these days.  According to the magazine, U.S. farmers harvested about 13-billion bushels of corn this year which is the largest harvest on record.  That’s great for the farmers and the government subsidies that were handed out to them to increase the corn production.  However, there’s new concerns that we’re intaking too much corn in our diets.

Because corn syrup is such an economical sweetener, it’s used in just about everything.  Some estimates suggest that close to 10% of our daily caloric intake comes from high-fructose corn syrup.  It’s said that the average American consumes 42 lbs. of the sweetener every year, most of that in the form of sugary soft drinks.   That breaks down into 76,000 calories a year, enough to feed some men for 29 days.  Sugar is just as bad but some health experts say if you just cut one sugary soda or flavored water, per day, out of your diet you would cut 10lbs. of fructose consumption.

The problem isn’t just soda though.  Most corn is diverted as a feed crop for our nation’s cattle.  Cows fatten quickly on the grain but the resulting meat is much higher in artery-clogging, saturated fats.  It’s another reason why consumers should look toward grass-fed beef.  Researchers have also discovered that cows raised on corn are more susceptible to contracting a deadly strain of the E-coli bacteria.

With corn now feeding the ethanol market and the price of the commodity on the rise again, many companies are finding ways to turn away from the use of corn.  Back in October, Heinz announced it would stop using high-fructose corn syrup as an additive in their ketchup products.  It’s a way to keep the price down.  But Heinz researchers are now tinkering with their company controlled tomato varieties, looking for the sweetest bunch.  Heinz says they evaluate 700 new tomato varieties every year.  Jones Soda Company has never used the sweetener, instead turning to pure cane sugar juice.  The Dr. Pepper plant in Dublin, Texas is still bottling the drink under the original recipe, using real sugar.  I think the taste is amazing and if you happen to run across some bottles, you should snag some and try it.  In fact, most of the sodas I’ve come to like use real sugar, like the Mexican Coca-Colas.

If you’re looking for a fun and interesting assortment of soda you can’t find at your local grocery store, check out one of my favorite stores, Pop the Soda Shop.  They’ve got a great selection of the rare and unusual!

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