It's Easy Being Green

Awhile back I was sent a copy of the Green Princess Cookbook to review.  Several other books on green living and sustainability have been in que first so I haven’t paid much attention to the Green Princess Cookbook by Barbara Beery, that is until my wife T and I started searching for a green cake recipe for our daughter’s (we’ll call her Tater Tot)  first birthday.

Tater Tot was exclusively breast fed because booby is best!  Once Tater started on solid foods though, we’ve been feeding her Earth’s Best organic baby foods.  We feed her little in the way of processed or unnatural foods and avoid most things that retain pesticides and other harsh chemicals used in factory farming growing practices.  Tater doesn’t get much in the way of refined sugar either because both T and I have seen the outcomes of children who get way too much at an early age.

With that said, T and I have been trying to find recipes for a more natural first birthday cake.  We don’t necessarily want to go entirely vegan on this because little Tater Tot hasn’t made the decision to go that direction yet.  Tater’s Mommy and Daddy love their meat very much but we’ll support her if she eventually decides meat products aren’t for her.  Since we’ve been on the hunt, T pulled the Green Princess Cookbook from my book review stack and we began pawing through it.

Based on the title, you’d think there would be a lot of natural or in some way environmentally friendly recipes in this cookbook.  I wish I could say that was the case but instead, we found ourselves looking at a cookbook that had merely a sprinkling of the “green” idea laid out in its recipes.

The forward does recommend you try to use organic or locally grown ingredients whenever possible but this is a suggestion that virtually any cookbook author could slap in front of their recipe collection too.  The book is geared toward children and Beery did a good job including easy to make items like Organic Orchard Salsa and Solar-Power Strawberry Lemonade (which actually does have to warm up in the sun as part of the recipe).  They’re novel ideas and take a good step in teaching younger kids about organic foods and greener living practices.

You might be disappointed though when you come across recipes like No-Bake Brownie Cupcakes.  The idea is to use less resources by not using your oven to bake them but unfortunately the recipe calls for a package of brownie mix as its base.  We all know that’s not only resource intensive but surely there is a way to make your own no-bake brownie mix instead of trying to rely on another box of processed food.  The recipe for Off-the-Vine Zany Zucchini Muffins goes the same route, using a box of spice cake mix for its base.

I have to give Beery some credit for trying to spread the teachings of greener living to her childhood cooks.  There’s a greener living tip on each page and some recipes leaning toward learning about how to be sustainable like making your own butter.  Parents could expand discussions on each topic while helping their budding chef whip up their recipe and maybe teach them even more about living life a little greener.

I’m giving away a copy of the Green Princess Cookbook so if you’re interested in entering, here’s how you do it:

1)  First leave a comment on this post

2)  Secondly, send me an email to easygreen@greenpreferred.com with a favorite organic or green recipe you like to make with your kids or for them and a short story explaining why it’s your favorite.

3)  Finally, follow me on Twitter and re-tweet the following message:

“I just entered the Green Princess Cookbook for kids giveaway put on by @GreenPreferred.  Learn how to enter and win http://bit.ly/c1Phcu”

The contest will close on Friday, May 7th, 2010 and the person with the most creative recipe and story will win the cookbook for their budding chef.  Keep checking back for a free recipe or two while the contest is running. Good luck!

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Imagine the joy of this past Saturday.  The sun was shining.  The sky was a vibrant blue.  Birds were chirping.  It warmed up to a positively balmy 50 degrees.  The snow had completely disappeared.  Now imagine today’s disappointment when I awoke to see another dusting of snow outside!

Mentally, we are definitely done with Winter.  I’m not sure what has all the sudden pushed us past the tipping point here in our household.  Maybe it’s the cabin fever talking but regardless of the reason, we want to see an end to our current season.

My "pile" of seed catalogs. It's one of my many piles that endlessly frustrates my poor wifey.

I’ve been trying to make myself feel better by burying myself with a pile of colorful and always enticing seed catalogs.  It makes me not only feel better but provides a little glimmer of hope that I will one day be back outside, enjoying the warmth and sunshine while laboring or simply enjoying our garden.

As you probably remember from previous posts, I’ve been toiling with my vegetable gardening “method” for the year.  Historically, our little family of three has moved just about every year, going from one rental to the next.  That won’t happen this year since we’ve actually solidified our existence and purchased a house.  Now we can put down some more permanent roots in our garden as well.

Last Fall, I took some time and read Lasagna Gardening.  I’ve known for awhile that no-till gardens are much more environmentally friendly and figured Patricia Lanza’s book might be enough to spur me in the no-till direction when planning our permanent veggie garden.  About halfway through her book though, I was frustrated.  What I needed to know, the way to lasagna garden, was literally two paragraphs worth of material in the beginning of the book.  Lay down a thick layer of newspaper to smother weeds and grass and then simply pile up loose, friable, organically supreme soil for your garden beds was the basic gist.  I’m glad I only checked the book out at the library and didn’t waste the money buying her book.  It was perfect for a beginning gardener who might be discovering this new found hobby but not for me.

I felt like I didn’t have many other options though and tried to mentally design how this lasagna garden would look in my backyard.  Our yard is already small and so I was really only looking to expand my vegetable space to about 19 feet by 12 feet, a little more than 200 square feet.  I started looking for cast-offs from everyone’s front yard, Fall decorations: straw bales.  Lanza’s soil mix suggests straw as a good component to help build your raised beds up above the original soil surface.  The idea is that the straw will compost with your other organics and produce a top-notch soil.

As Winter pushed deeper into the calendar, my straw bales sat untouched, well at least by me.  Dixie, our doofy but lovable dog, has been smart enough to use the straw bales as a warming perch this winter.  Every morning she sits with a yoga-like patience atop those bales, warms herself in the early morning sun and keeps watch for the mouser cat Haley to wander back from her early walk to eat breakfast.  The more Dixie sits, the more the straw bales break down making it easier to spread into future garden beds but frankly she seemed to be getting more use out of it as a makeshift sundeck.

Dixie sits atop her straw bale sundeck. It's a product of my procrastination and her keen, dog-like ingenuity. To the right you can see our composter, poorly visited bird feeder (which will be moved) and a torn up piece of trellis used to keep Dixie off of what was left of the collard greens.

Knowing my yearning to pick something, my wife gently nudged me in one direction with a little Valentine’s Day present.  It was Mel Bartholomew’s All New Square Foot Gardening:  Grow More in Less Space.  His concept, ditching the inefficient practice of gardening in long single rows, made much more sense for our tiny backyard.  I haven’t blogged a bit lately, in part because I’ve spent the past seven days reading Bartholomew’s book from cover to cover and embarked on the design process of our own square foot garden.  Check back tomorrow for more on how I designed our 2010 vegetable garden and what I’ve been able to get done so far.  Hopefully it will trigger you to start planning your own and make the most of your garden space and your wallet!

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If you haven’t already read my brief review on a new book profiling modern architecture and alternative energy, click here.

A new book profiling 10 modern homes and how they're built with alternative energy useage in mind

Lori Ryker, author of Off The Grid: Modern Homes + Alternative Energy, grew up in Texas and has lived several places around the world. She now lives in Livingston, Montana and teaches at Montana State University’s School of Architecture and is a partner of Ryker/Nave Design. I recently had the opportunity to ask Ryker some questions about her new book and her thoughts on the future of sustainable living.

Q: What do you think is the biggest misconception people have about living off the grid?
A: That someone else should take the first step, that alternative energy is something of the future.

Q: You discuss how you think living off the grid brings people closer to where we live, making us more involved in how we live. Why do you think it’s important for more people to be connected to where and how they live?
A: Understanding where we live in the world and the reality of what it takes to live in that place (without the support of mechanical/big energy that creates a pseudo-environment) helps us take responsibility for the place in which we live, and the planet in general. Understanding the conditions of where we live help us make healthier and more responsible choices for environmental conditions such as clean water, air and landscapes; local food sources including plants and animals. Peter Berg coined a phrase in the 1970’s called bioregionalism, which addresses how we live in a place with particular identifiable physical and environmental features that then influence the use and consumption of local foods, materials and native plants, among other things. In the same way, living responsibly with alternative energy requires the knowledge and understanding of regions, bioregions and particular places so that we most efficiently employ the natural resource, such as sun or wind. Such a quality of life also makes us more grounded and invested in ourselves and the world.

Q: Have you found that a lot of people don’t think modern architecture and green features like off the grid living can be combined together?
A: No. I find that most people believe this relationship is normal. However, even three to five years ago this was not the case. There has been a strong and successful popular media push in the past few years to dispel the perception that living off the grid means living in the back-woods somewhere.

Q: You say the book is all about great living in great architecture. These homes certainly aren’t like the earth ships of the 60’s and 70’s are they?
A: No, but every once in a while I drive by an earth ship style place and think to myself, they are still quite sophisticated in their energy use and ability to connect people to the place in which they live, even if they do not appeal to everyone. I would argue that earth ships are also a “style” of architecture. An architect or designer could use the same materials and strategies of an earth ship today and arrive at a vastly different form of expression.

Q: You talk a lot about resource extraction and what you call “dirty energy”. What do you think it will take for people to understand how big of an environmental impact their home has?
A: A completely different way of evaluating home construction and energy use. Such as how bank loans are made, or how homes are taxed, how a builder accounts for the construction of the home and the materials used. In the meantime, we need alternative energy to become more affordable, better methods of measurement of an individual’s energy use and means to control particular components of energy use. Such as being able to separate out use of heating and cooling from media, not simply unplugging. We need more accountability. Simple things such as timers on lights and showers that are already in use in other parts of the world. These strategies remind us that the Earth is not limitless.

Keep checking back for the second half of my Q&A with Lori Ryker coming up later this week.  That’s when I’ll also post the details behind how to enter the contest to win a copy of Lori’s book.  You can get an early entry now by subscribing to my RSS Feed and then posting a comment on this article.

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There’s a lot of talk these days centering around living life on Earth a bit greener than we have been. Green living, alternative energy and sustainability are all buzz words surrounding the movement to live more in harmony with our environment. Some might question though whether that movement can really be partnered with the construction of a new home utilizing modern architectural designs.

A new book profiling 10 modern homes and how they're built with alternative energy useage in mind

Lori Ryker’s book titled Off The Grid: Modern Homes + Alternative Energy shows that you really can live in a beautifully designed, modern home while reducing your demand for energy. The 160-page glossy, hard-backed book profiles ten homes around the globe and shows how they’ve overcome complete dependence on the grid and leave a smaller footprint on the Earth.

Through example and illustrations, Ryker shows how each technology from geothermal heat pumps, wind turbines and solar arrays, can be integrated into the beauty and design of a modern home. The homes profiled in the book aren’t straw bale homes or Earthships. They range in size from small to large and sparse to intricately decorated. If you’re embarking on a journey to build a new modern house and have considered making it more green, Ryker’s book might be just the ticket to turning your visions into reality.

Stop by later in the week for a Q&A chat with Ryker and I’ll also tell you how you can have a shot at winning a copy of her new book.

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If you’re not an avid 60 Minutes watcher or missed Sunday night’s episode, you missed a great interview and profile of Alice Waters, the so-called mother of the slow food movement.  Shamefully, I have a couple of books with forwards by Alice Waters but didn’t know who she was until last night.

Alice is a staunch advocate of local farmer’s markets and stands strong in support of sustainable agriculture.  Her L.A. based restaurants, including the world reknowned Chez Panisse, utilize price fixed menus that change daily as farm fresh produce becomes available and goes out of season.  She’s also spearheaded the planting of a vegetable garden outside San Francisco’s city hall, a new classroom program that gets kids outside into a garden teaching them how to grow their own fresh and sustainable food and how to cook it and recently a call to plant a victory garden outside the White House.  You too can sign the petition to the Obamas by clicking that link.

If you didn’t get to see the story, I recommend you click this link and watch it now:

Alice Waters’ Crusade for Better Food

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I like to compost my kitchen scraps but haven’t ever thought about composting human waste. That was until I found out there’s a new book out on the subject. Now don’t get me wrong, I’m all for living in a sustainable environment but I’m not about to start composting my waste to fertilize my vegetable garden. The idea just doesn’t sit well with me. However, some people might have an interest in the subject.

Joseph Jenkins, author of “The Humanure Handbook” will be speaking down in Prescott next week on March 12th, 7:30pm, downstairs at the Crossroads. The book Jenkins wrote talks about how human waste can be recycled using natural processes and not harmful chemicals. If you’d like to buy a copy of his book or read a free online version, you can head to his website for Humanure.

What do you think? Could you compost your own family’s waste and fertilize your vegetable garden with it? Is it a mind over matter situation? Share your thoughts.

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Who knew a book investigating what exactly goes into each and every one of our meals would end up a best seller, illustrating the apparently mainstream idea that a lot of what we eat isn’t good for us. I’m talking about Omnivore’s Dilemma by Michael Pollan. His book investigated what goes into each and every one of our meals from a value meal at the local fast food joint to a home-cooked dinner with ingredients purchased from the natural food store.

Now Pollan has written a follow up called In Defense of Food: An Eater’s Manifesto. This new book delves into scientific explanations of the diets and nutritional values of many traditional societies. Pollan’s goal is to develop a common-sense alternative to eating what he calls “edible food-like substances” that our mass produced for us on a daily basis. His conclusions is that we should continue eating but in moderation of course and add a lot of vegetation to our daily diet.

You might remember Pollan also wrote The Botany of Desire, examining whether plants use humans just as humans use plants.

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