It's Easy Being Green

Most of us know and understand that our society is a “throw-away society”. People just discard things instead of trying to figure out ways to use them completely. This is one of the many ideas I’ve studied a lot as I learn to live a more sustainable life. One way you can be especially resourceful is around food. No, I’m not talking about just freezing your leftovers for use in future meals. I’m talking about appreciating a harvest to its fullest extent.

We recently started buying whole fryer chickens at Sam’s Club to cook up for dinner. My girlfriend stumbled upon an amazing recipe called Salt Crust Roasted Chicken. It’s awesome and we’ve probably enjoyed the meal three times in the last few weeks. If you’re interested in the recipe head to her blog, Harvest of Daily Life. Once you pick the roasted chicken of the drumsticks, thighs and breasts many people would just consider throwing the rest out. But that chicken carcass still has at least two cups of perfectly good meat left on the bones! Think about all the possibilities for that meat: chicken soup, chicken stock, chicken quesadillas, enchiladas or chicken salad. Anything that would use shredded chicken is perfect.

Here’s the process:

1) Take your chicken carcass and place in a stock pot. Fill the pot with water so most of your chicken carcass is covered and start boiling away. Throughout the process add a couple cut carrots, stalks of celery, onion and some garlic. Just let the mixture boil away on your stove while you do other things. The longer you let it boil, the more rich and intense your chicken stock is going to get. Once it’s boiled for a couple hours, you’re done with the first step.

2) Next, pour your stock out of the pot and into a bowl fitted with a strainer. It will catch all the loose meat and bones. Put your strained stock off to the side. Now take a couple minutes to work your way through the bones, picking off the bits of meat. Discard all the bones, skin and pieces of gristly fat leaving you with a nice helping of chicken meat. At this point, you could recombine your fresh stock and chicken meat to make soup (chicken & rice or chicken noodle) or chicken & dumplings. You can also freeze the chicken stock in small containers for use in other recipes and freeze the chicken meat in small Ziplock baggies for use later too.

Last night, we boiled down the leftover chicken carcass and turned it into fresh chicken noodle soup. It made a huge pot of soup though, more than the two of us could eat in a couple nights! But, that’s ok. Yesterday we spent the day canning our leftover soup so it can be stored in the cupboard just fine. If you don’t want to go through the process of canning, you could also freeze the soup in containers and reheat them in the microwave. While we were at it, we also processed some butternut squash soup that we had stored in the freezer. In the end we came out with 4 quart jars of chicken noodle soup and 2 quarts of butternut squash soup! That will make a lot of meals and save us a lot of money. Plus, the feeling I have from keeping that food from going to waste is so good.

If you’re looking for a great recipe book with complete instructions on home preserving, I recommend the Ball Complete Book of Home Preserving. I’ve been using this book for more than a year now and I have discovered several recipes to use up extra fruit or other food items before they spoil. One of my favorites is the strawberry lemonade concentrate mix that you make from frozen or fresh berries and bottled lemon juice. Simple and refreshing. I’ll post the recipe below.  I had to buy mine piece by piece at the local hardware store. That kit would have saved me a lot of time!

Do you have a favorite way to make the most out of the food you buy and cook? Tell us about it and share your recipes!

Strawberry Lemonade Concentrate

Courtesy: Ball Complete Book of Home Preserving

You will need 6 cups hulled strawberries (I use the cheap bags of frozen berries), 4 cups freshly squeezed lemon juice and 6 cups of granulated sugar.

1. Prepare canner, jars and lids for water bath canning.

2. In a blender or food processsor fitted with a metal blade, working in batches, puree strawberries until smooth. Transfer to a large stainless steel saucepan as completed. Add lemon juice and sugar and stir to combine. Heat to 190 degrees F (88 C) over medium high heat, stirring occasionally. Do not boil. Remove from heat and skim off foam.

3. Ladle hot concentrate into hot jars, leaving 1/4 inch (0.5 cm) headspace. Wipe rim. Center lid on jar. Screw band down until resistance is met, then increase to fingertip-tight.

4. Place jars in canner, ensuring they are completely covered with water. Bring to a boil and process for 15 minutes. Remove canner lid. Wait 5 minutes, then remove jars, cool and store.

5. To reconstitute, mix one part concentrate with one part water, tonic water or ginger ale. Adjust concentrate to taste.

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Our three little Auracana hens are growing bigger and bigger every day and their personalities are developing more too. Check out our live chicken cam where you can see a video stream from their pen 24/7. Just click the video box to the right of this post and sit back to watch the fun! You can also chat with me live via Twitter using the hashtag #babychickcam

I finished assembling the backyard chicken hutch that Talina got as a birthday gift from her parents and soon it will have its own special place out in the vegetable garden. In the meantime the chicks will stay inside where it’s warm and dry. Don’t get discouraged if you don’t see the chicks on cam. They’re probably just trying to get some privacy as they sleep right beneath the lens of the camera. Those naps don’t last long though so check back regularly to see what kind of trouble they might be getting into.

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Our newest additions to the Half-Acre Homestead have arrived.  We picked up three Auracana chicks from one of our friends yesterday who made a big order and wanted to share in the fun.  Auracanas are the “Easter Egg” chickens that lay green and blue eggs.  We’ve kicked around the idea for a year or two, just wanting to start out with a couple hens to provide us some eggs.  Our decision was pushed last year when we had a terrible problem trying to combat the swarms of squash bugs that devastated our zucchini and summer squash plants, leaving us little to enjoy.

Unfortunately we lost one little girl late this afternoon.  It seems the long journey was just too much for her.  She was sluggish on arrival but some sugar water helped perk her up.  Her activity improved along with her eating and drinking but late this afternoon she just quit moving around and wouldn’t get back up again.  We were really excited about her because she had different coloring from the other two girls and it looked like she was going to be a standout.

Our other two girls seem to be doing just fine.  We’ve been getting a kick out of their little antics, spontaneously falling asleep and waking up.  They love to cuddle too.  They’ll roost in the home office for a few weeks until the weather is nice enough for them to transition out full time.  Now it’s time to build them a little garden hen house.

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There’s been a lot of talk about how harsh our everyday, household cleaners really are.  Not only to ourselves but also to our environment.  We’re beginning to see some, commercially produced cleaners that are more natural and biodegradable.  It’s a small niche market right now but as the green movement picks up, more and more companies are turning to more sustainable options.  Not only will it be better for our environment in the long run, it will also protect our children from allergic reactions, poisonings and illnesses in kids associated with chemical-laden cleaning products.

Smaller companies like Seventh Generation are working to produce more natural cleaners and more sustainable lifestyles.  The Burlington, Vermont company lends its employees up to $5,000 to buy a hybrid car or make energy-efficient upgrades to their homes.  They also reimburse employees up to $500 for alternative commuting costs and gives them another $500 to buy energy efficient appliances.  The company also participates in a reforestation program in New Orleans.   Another company making environmentally friendly cleaning products is Method.

Even cleaning giants like Clorox are entering the green age.  This month they’re releasing their new line of cleaners called Greenworks.  The eco-friendly products will be sold right alongside their normal line and will apparently cost about 20% to 25% more.  As part of their move to get on the green movement, the Clorox company also purchased Burt’s Bees for $950 million back in November.

I’ve been interested in making some environmentally friendly cleaners at home.  I recently bought two different books that have different formulas and recipes for homemade cleaners.  I picked up Homemade: How to Make Hundreds of Everyday Products Fast, Fresh and More Naturally and 1,001 Secret Household Hints and Formulas.  I’ll of course post my thoughts on these books when they finally arrive.  I’m hoping they turn out to be helpful in our pursuit to continue living in a more sustainable way in 2008.

Do you have a homemade or store-bought cleaner that’s environmentally friendly and works great?  Post a comment and let us know about it!

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U.S. News and World Report had some interesting facts about the amount of corn being grown and used in food products these days.  According to the magazine, U.S. farmers harvested about 13-billion bushels of corn this year which is the largest harvest on record.  That’s great for the farmers and the government subsidies that were handed out to them to increase the corn production.  However, there’s new concerns that we’re intaking too much corn in our diets.

Because corn syrup is such an economical sweetener, it’s used in just about everything.  Some estimates suggest that close to 10% of our daily caloric intake comes from high-fructose corn syrup.  It’s said that the average American consumes 42 lbs. of the sweetener every year, most of that in the form of sugary soft drinks.   That breaks down into 76,000 calories a year, enough to feed some men for 29 days.  Sugar is just as bad but some health experts say if you just cut one sugary soda or flavored water, per day, out of your diet you would cut 10lbs. of fructose consumption.

The problem isn’t just soda though.  Most corn is diverted as a feed crop for our nation’s cattle.  Cows fatten quickly on the grain but the resulting meat is much higher in artery-clogging, saturated fats.  It’s another reason why consumers should look toward grass-fed beef.  Researchers have also discovered that cows raised on corn are more susceptible to contracting a deadly strain of the E-coli bacteria.

With corn now feeding the ethanol market and the price of the commodity on the rise again, many companies are finding ways to turn away from the use of corn.  Back in October, Heinz announced it would stop using high-fructose corn syrup as an additive in their ketchup products.  It’s a way to keep the price down.  But Heinz researchers are now tinkering with their company controlled tomato varieties, looking for the sweetest bunch.  Heinz says they evaluate 700 new tomato varieties every year.  Jones Soda Company has never used the sweetener, instead turning to pure cane sugar juice.  The Dr. Pepper plant in Dublin, Texas is still bottling the drink under the original recipe, using real sugar.  I think the taste is amazing and if you happen to run across some bottles, you should snag some and try it.  In fact, most of the sodas I’ve come to like use real sugar, like the Mexican Coca-Colas.

If you’re looking for a fun and interesting assortment of soda you can’t find at your local grocery store, check out one of my favorite stores, Pop the Soda Shop.  They’ve got a great selection of the rare and unusual!

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Spring can’t arrive soon enough here at the Half-Acre Homestead.  The first day of spring is March 20th, just two and a half weeks away but we’re already itching to get back out into our garden and get back to growing our own food.  One of the most missed garden items at the moment are those glowing orbs of goodness brought on by sunshine and warmth called tomatoes.

Some of the biggest tomatoes we've ever grown came off our Pink Brandywine plants that we bought at the Master Gardeners Spring Plant Sale. This is the type of tomato we miss in the winter doldrums.

Typically we just avoid buying store bough tomatoes altogether.  They’re horribly bland, watery and shipped in from destinations several thousand miles away.  If  I haven’t ever been able to visit the country where my food is coming from then it certainly doesn’t belong on my dinner table.  It’s not sustainable and doesn’t do me or the farmer in that country any good.

This has become a bit of a challenge the past few weeks though as my Homestead Hottie has started craving a nice big juicy tomato to slice and eat.  It could be a pregnancy thing but she always likes to slice tomatoes, sprinkle with Himalayan Pink Salt and eat away.  We love raw, fresh tomatoes in this house!  However, finding a tomato that isn’t foreign and isn’t terrible is an insurmountable task this time of year.

There wasn’t a single tomato grown in the U.S. to be found at Sam’s Club during our recent visit.  Some came from as “close” as Mexico while others heralded banners from Guatemala, Chile and other exotic South American destinations.  Thank heavens for produce labels that proudly display where a fruit or veggie has come from!

Our next stop was the local Schnuck’s grocery store where we found one brand of tomato grown in Florida.  These hulking, misshapen and truly red tomatoes looked like something you might pluck off an heirloom tomato plant out in the garden.  Each one was delicately wrapped in it’s own styrofoam net, protecting it from the bruising or beating it might have endured on it’s shorter truck ride from the sunny Florida coast.  They looked like a winner.  They were called UglyRipe.

UglyRipe claims their tomato is an heirloom, a derivative of the deeply ribbed Costuluto variety from Italy.  Sadly, the state of Florida wouldn’t originally let these tomatoes be sold because they weren’t perfectly round and didn’t have smooth skin.  In the eyes of these beholders, we thought they looked perfect.  We plucked about four of the “beauties” from their display basket and proudly paid our price at the check-stand, about $8.  Yes, exorbitant the cost but it is the dead of winter.  Fresh local greenhouse tomatoes are still at least another two months off.  Plus, our food dollars were still going to support a U.S. based farm operation.  With anticipation we hurried home and Talina got right to slicing open a tomato for a mid-afternoon snack to share with baby 2.0 in the womb (that’s two-point-oh as in version number two of our offspring following our Darling Daughter Everly).

I have to say on first taste, the UglyRipe did manage to win over our tomato craving taste buds.  The texture was firm and juicy with deep red flesh, much redder than you typically see in store-bought tomatoes.  The taste for me was mildly acidic with a hint of minerals.  On a scale of 1 to 10, I would give the UglyRipe a 7.  It certainly is much better than the watery, tasteless, yellow-orange fruit labeled tomatoes at the local store.  It has more flavor, better texture and a beautifully imperfect shape with deep coloring.  It’s a monster-sized tomato too.  One slice will easily cover your hamburger patty.  But I give it a 7 because it still doesn’t live up to the freshly plucked, hot off the vine, perfect 10 creation that I grew with my own bare hands.  Nothing will ever replace that so here’s to hoping tomato weather arrives real soon.

What is you favorite tomato to grow? Leave a comment below and let me know.  We had a few standouts last season (read more here) and we’ll be trying some new varieties this year but that’s for a future post!

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Monday kicked off a new week here at the Half-Acre Homestead with little to no bang.  Our week-long spell of sunshine and 60 degree temps came to an end today as heavy rain lashed at the side of the house for most of the day.  Tonight we’re supposed to plunge into the 30’s.  It was one of those stare out the window type of days with the exception of buttoning the hot boxes back up after they caught some afternoon showers.

Tonight was “Poulet de Troi Repas” though…that’s “chicken of three meals” en Francais if you don’t speak my language of love.  Yes, I studied French.  Four years of that daunting language stretched across both high school and college and what have I done with it other than gain an inside track into Julia Child’s mind.  It was a strategic move at the time living in the desert southwest.  Shun the language that made sense to learn and be the only guy in a classroom full of French speaking girls.  I was Jean Nate and if the name sounds familiar it is that famous shampoo in a bright yellow bottle.  How could I not have a fun and fancy free nickname for all those practice sessions in class…voulez vous…ok for this nerd that was wishful thinking.

Back to our chicken of three meals, this is an excellent way to use your resources to their fullest.  We’ve always been thrifty with our leftovers but since we became members of the Stonewall Farm CSA Program (community supported agriculture) we’ve made our yummy organic meat go as far as possible.  If you haven’t tried their meat or eggs yet, you’re missing out.  Let them know Nathan Ryder referred you and they will take good care of you. One whole chicken can usually be made to stretch over the course of one week creating three or even more dinners.  We usually start our chicken of three meals out the first night by roasting the bird.  Our favorite method to roasting isn’t the ordinary stick it in the oven and watch it brown.  No, we encrust our poulet in salt before shoving it into cook.  Homestead Hottie discovered this roasting method several years ago and we’ve never turned back.

You might think this will cause the chicken to turn out unbearably salty but surprisingly it doesn’t.  The salt hardens and forms a thick crust during the roasting process, locking in your chicken’s juice and preventing it from squeezing out into the bottom of your roasting pan.  The resulting skin underneath that roasted salt crust is the most amazing golden brown, crispy and downright delectable as it melts onto your tongue.  Tonight’s chicken had a French theme thanks to one additional ingredient:  Herbs de Provence.  This herbal blend contains lavender, the aromatic which on first whiff whisks you away to a sunny Mediterranean destination.  If this isn’t already a staple in your herb cabinet I highly recommend you buy some or make it yourself.

Ingredients:

- 1 organic, whole chicken (Evansville locals can get one from Stonewall Farms, tell em we sent ya!)

- 1 or 2 cups kosher salt depending on size of bird

- Herbs de Provence seasoning blend

- 1 large lemon cut into wedges

- 2 to 3 cloves of garlic

- Several sprigs of rosemary

Directions:

1)  Stuff cavity of chicken with lemon wedges, garlic cloves and several sprigs of rosemary

2)  Place chicken breast-side down in roasting pan and dust skin with Herbs de Provence.  Spear more rosemary sprigs through skin in several different spots.

3)  Pour kosher salt over the top of your chicken, patting in place to prevent salt from falling off into pan.  A light spritz of water can help the salt stick if your bird’s skin is dry.

4)  Place into oven and roast at around 400 degrees until internal temperature of the chicken reaches 180 degrees.

5)  Remove chicken from oven and use the back of a carving knife or wooden spoon to shatter the salty crust, scraping salt off the skin and into pan.  Voila!

Make sure to refrigerate leftovers and carcass for meal number two to be discussed in a future blog post. Bon Appetit!

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