It's Easy Being Green

Here in southwestern Indiana, we’re still grappling with triple digit heat swings and a dryness that belongs out in the desert somewhere. Our garden has required almost non-stop hand-watering this summer due to the lack of rainfall.

The rain gauge here at the Half-Acre Homestead has only picked up about 1.5″ since I put it up in early May. To give you some sort of perspective, that’s what we usually get in one storm around here and now we’re about a foot behind on rainfall for the year. Nearby corn crops, undoubtedly GMO, are withering and some farmers have already tossed in the towel and started cutting their corn crops to chop into silage.

At least with our homegrown food pursuits, we can supplement Mother Nature’s lack of cooperation with our garden hose. An occasional shower of 1/4″ to 1/2″ of rain completely refilled our long-ago tapped out rainwater barrel. Plants are still struggling and producing little in the way of stuff to harvest this year.

Our animals are also struggling in the heat. Chickens are spending most of their day hiding out beneath the bushes and egg laying is few and far between. We’ve had to supplement with store-bought eggs over the last few weeks which is rather unheard of here at the Half-Acre Homestead.

We’ve been helping both the rabbits and chickens keeping cool by filling empty butter and yogurt containers with the cast-offs from the veggie drawer in the fridge. Top the container up with water and stick it in the freezer overnight. By the heat of the next day, you’ll have a fun ice block treat for your animals to gnaw on and lay next to. Our chickens also thoroughly enjoy cold watermelon tossed out into the lawn for their gut-cooling, gastronomic pleasures.

Since we’re talking watermelon, one of the mainstays of summer, how about making a watermelon treat for you to enjoy too? I ran across this recipe for Strawberry Melon Gazpacho and thought it sounded refreshingly tasty. Gazpacho is traditionally made with fresh tomatoes but this twist makes a refreshing change that would be great served for a brunch or as a light, summer dessert soup.

Strawberry Melon Gazpacho

Ingredients

2 cups (1-inch cubes) cantaloupe
2 cups (1-inch cubes) seedless watermelon
1 cucumber, peeled, seeded and chopped
1 pound organic strawberries, hulled, divided
1 tablespoon fresh lime juice

Take cantaloupe, watermelon, cucumber, half of strawberries and lime juice and put into blender. Blend until smooth. Chop remaining strawberries and stir into soup. Chill until serving.

Popularity: 17% [?]

Do you ever get yourself from point A to point B using pedal power? If so, you may know this week marks Bike to Work Week, a part of the broader Bike Month sponsored by The League of American Bicyclists.

Whether biking to work or school, a run to the grocery store or just a fun ride on a local trail, biking not only saves time and money but also your health and the environment too. There are many benefits to leaving your gas guzzling car behind every once in awhile and exploring your community from a bicycle.

As part of Bike to Work week, I’m giving away two different books on bicycling to two different winners!

Bicycling A ReIntroduction is an awesome visual reference to help you choose, repair, maintain and operate a bicycle. The big visual reference book packs more than 125 pages of information on everything from why you should get on a bicycle, choosing the right bike and even how to fix a bicycle. This guide seems perfect for a person just looking at getting into bicycling and is a well-rounded guide that will lead you through all the do’s and don’ts with plenty of pictures too!

Complete Bike Maintenance: New and Expanded Edition is another fantastic, full-color reference guide focused on bicycle repair. Packed with giant photos, this book contains nearly 200 pages of detailed instructions on how to maintain and fix road, mountain and commuter bikes. From braking systems to gears and hubs, this reference guide seems better aimed at more advanced bicyclists who are interested in taking the time to fix and repair any issues with their bicycle themselves.

a Rafflecopter giveaway

Unfortunately in the Tri-State region there are no Bike to Work Week events listed or planned. The Evansville community doesn’t sport much in the way of bike lanes or even bike friendly streets which is a shame. I hope city leaders will one day decide to overhaul some of the city’s major thoroughfares and make them more accommodating to people on bikes. Out of 244 ranked communities, Evansville ranks 184th. Are you curious to know which communities are the most bike friendly? Check out the breakdown here.

The Evansville Trails Coalition is continuously fighting an uphill battle to construct and introduce more trails for outdoor recreation in the Evansville area. The group has already helped to spearhead a trail across the downtown riverfront which is super but more needs to be done. View local trails and efforts at the Evansville Trails Coalition website. In the meantime, check out the Bike to Work Commuter’s Booklet or Smart Cycling Brochure.

Popularity: 3% [?]

It’s been a wild spring around the Half-Acre Homestead. The weather has been nothing but weird with our lack of winter and early warm-up. Following the tornadoes we had to dodge in March, we’ve been struck by two hail storms recently. The hail pelted our plants that emerged from their winter slumber early but luckily didn’t leave too much damage behind.

Panic set in again at the Half-Acre Homestead this week as we got a late season Frost Warning issued for southwestern Indiana. Just a week before, our normally conservative agricultural extension agent had given the all-clear signal that people could go ahead and plant their precious seedlings and begin the gardening season.

Mother Nature had a different idea though when she ushered in some colder air from our good friends up north. We literally had just replanted a wave of rogue tomato seedlings and some rogue pumpkins that have sprouted up around the yard. To make it even worse, we planted them on the hillside out by our little pond which gets a considerable amount of frost compared to the protected confines of our square foot garden.

Luckily, with a 7 month old in the house, we have a stockpile of baby food jars in the garage. We never know when these might come in handy so we always keep a basket or two of them around. We were able to turn a basket full of baby food jars into an easy, DIY cloche that would protect our seedlings from two nights of frosty temps.

If an early season frost sneaks up on newly planted seedlings, turn a baby food jar into an easy DIY cloche to protect them.

After two nights of frost, we were able to lift the jars on Friday and found all the seedlings had survived. Safely tucked away in their jar, warmth and condensation helped them through the night. Well, most of them. Our Darling Daughter Everly thought the already dead raspberry cane out by the pond needed some extra help so she loaded it up with baby food jars.

While it wasn’t useful in protecting the long-departed raspberry cane, it made for a nice rustic art installation on the Half-Acre Homestead. We shall call it “Bottle Bush”. In the meantime, try to track down a friend, neighbor or relative who has a little one and get your hands on a basket of your own, easy, do-it-yourself garden cloches. Enjoy!

Everly's art installation out by the pond was created using a dead raspberry cane and several baby food jars. I think the effect is rather rustic, almost primitive.

Popularity: 6% [?]

You are what you eat. We’ve all heard the phrase before but have you ever wondered if there is actually any truth to it? Believe it or not, your diet is the key to your overall health and well-being. Good, healthy foods can promote the growth of healthy cells throughout your body, repairing damage. Bad foods, mainly those that are processed and far from what you’d pluck out of your garden, can actually injure your body’s cells, causing damage and disease.

As you pull out of that fast food drive through or pull the frozen dinner from your oven, have you ever stopped to wonder how your grandparents ate? Over the course of the past 100 years our diet has rapidly changed to include processed food, genetically modified organisms (GMOs) and a host of additives and preservatives not known until recently. Eating has become less about keeping us happy and healthy and more about the pleasure of quick and tasty foods. Take a look at this scary comparison:

Here is what the average person ate over the course of the year in 1900:
- 131 pounds of homegrown vegetables
- 5 pounds of sugar
- Consumed small amounts of oil
- Didn’t drink soda

Now compare that to the average diet of a person in the year 2000:
- 11 pounds of homegrown vegetables
- 200 pounds of sugar
- 30 pounds of refined oils
- 53 gallons of soda

Evansville was recently named the "Fattest City in America" and its no wonder why. This town loves its fried food and even hosts a week-long festival based on two city blocks of fried food booths.

If that comparison doesn’t just make your stomach reel I don’t think there is much hope for you or your future health. The Western diet is out of control. We see it on our once a month trips to Sam’s Club where the fattest of the fat are lined up at each sample cart, stuffing their faces. Then they waddle down the aisle and throw in the most processed box of junk they can lay their pudgy little fingers on. With each bite, Americans are killing their families more and more.

Evansville, the city closest to our Half-Acre Homestead, just received the most glamorous title of the “Fattest City in America” in 2011. That’s right, we have more overweight citizens per capita than any other city in the United States. No wonder its so hard to find good, wholesome food in this town. With a McDonald’s on every corner (and literally I’ve never seen so many fast food joints in my life), the food conglomerates just keep raking in the dough while they make people fatter and sicker.

If you haven’t watched the documentary Fat, Sick and Nearly Dead, you should. During our recent trip to visit family in Arizona, we sat down to watch this with my in-laws. It was shocking but inspiring all at the same time. If you’re worried it might be dry, don’t worry. The creators made sure to punctuate their points with entertaining snippets of animation. It proves that you can make changes to your diet and see almost immediate improvements in your health and well-being.

We need to make some serious changes in this country. Food needs to be more than just a passing thought better left to big agribusiness and corporate conglomerates that devise ways to generate the most amount of “food” for the least amount of money. We don’t have a lot of land on which to grow real food here at the Half-Acre Homestead. The little bit that we do have is productive and this year the goal is to make it even more so. Homestead Hottie and I are at a loss with our winter diet right now.

We introduced Everly to fresh fruits and vegetables from the moment she started on solid foods. She has grown to appreciate fresh, homegrown foods even more, often acting revolted with processed foods.

We can’t wait for the bounty of fresh fruits and vegetables that will soon be bursting at the seams out back and spilling onto the dinner table in our kitchen. Our life and our health depends on it and yours should too.

Will you be growing some of your own food this year? What do you plan to grow?

Popularity: 5% [?]

We’re getting a crisp taste of fall here at the Half-Acre Homestead. We swung from the century mark down to about 60-degrees and all within a few hours this past weekend. We’re now donning light jackets to sneak out and take our evening stroll through the garden and I definitely am having to zip up when I go out and make the nightly rounds with our crazy menagerie of animals outside.

Despite feeling extremely sick to her stomach for reasons we'd later understand, my Homestead Hottie climbed right in to apple picking.

Looking for a break from the daily routine with our toddler and newborn, Homestead Hottie and I decided we wanted to get out and enjoy one of the fall activities we’ve come to really enjoy: picking apples. The first year we moved here we went to a u-pick apple orchard located in the middle of town. It was the staple of many family traditions in the area. We pulled up into the dusty parking pad to find three children and a horse hanging out in a small plywood shelter. After paying our money we were handed our two picking bags and off we went.

At some point during this excursion, walking up and down row upon row of this apple orchard, we came to the conclusion Homestead Hottie was pregnant with our first Darling Daughter. She looked greener and greener around the gills with each passing moment and at one point thought she was going to pass out. Needless to say, this apple picking excursion was the beginning of our realization we were headed down the path to parenthood. Memories were made and so was a lot of applesauce.

Instead of climbing, I took aim at the tops of the apple trees with one very handing wooden stick and would catch my results as they fell.

Fast forward three years and we’ve been super stoked to see our friend Joe Engelbrecht working on getting his fourth generation orchard up and running. While we couldn’t u-pick at his orchard last year, we bought plenty and plenty of apples from his farm store and turned them into preserved apple slices and several canning jars full of apple butter. In my opinion, they are some quintessential treats of fall.

This year, Joe’s u-pick orchard is up and running and we didn’t hesitate to jump in the first weekend we could. We know the longer you wait in the season to pick, the harder it is to find some good quality fruit so we didn’t want to drag our feet. After purchasing our picking bags at Joe’s store (he was charging $1 per pound and you got to decide between 5 or 10 pound bags), we were given directions on how to access the gravel trail meandering through adjacent corn fields and to the orchard laid out nicely on the slope above the store.

Pulling up to the rustic red barn marking the entrance to the orchard, you could begin reading the signs marking each row of apple trees. Much to Homestead Hottie’s excitement were a row or two of Jonagold apples. These are her favorite “everyday” eating apples and a variety our family chiropractor turned us onto when he discovered Talina didn’t like the texture or taste of most apples.

The orchard was overloaded with apples when we paid a visit with plenty still in our Darling Daughter's reach.

We quickly filled up a 5-pound bag of Jonagold apples after walking just one or two trees deep down the row. I wanted to get a mixed bag of a few of the other varieties Joe has to offer including Red Delicious, Golden Delicious and Braeburn. These three varieties aren’t quite at their peak of ripeness yet but I’m sure several days on the counter will help them get there.

Everly had a blast sprinting from tree to tree and gazing at the trees, overloaded with one of her favorite fruits to snack on. She even had a few apples that were within her short reach that she was able to pick and this made her quite proud. In fact, one of those apples didn’t even make it into the bag but instead landed firmly in her mouth. It was her picking fuel and the ultimate test of the quality of Joe’s apple crop. Everly definitely approved because aside from a shared bite or two, she downed that thing. Baby Adalyn slept the entire time we off-roaded her stroller up and down the orchard rows so she must have been enjoying herself too.

If you’re looking for a fun family activity to do one of these fall weekends, I would definitely recommend heading to Joe Engelbrecth’s Fourth Generation Orchard to pick some fresh apples. Not only are you supporting a local farmer by doing so, you’re supporting a unique local business. Joe and his wife are carving a very unique niche for themselves in the Evansville area and hopefully will find further prosperity here in the future. Happy picking!

Popularity: 6% [?]

This has certainly been a challenging gardening year, at least for us here at the Half-Acre Homestead. Not only do we have significantly less time to work in the garden (due to the impending arrival of baby girl #2 in the next few weeks) but the weather has just been a bear this year.

All varities of squash have set nicely this year but so far nothing has matured. Every plant has been attacked by squash vine borers and died.

We had an early tease of a warmup early this spring but then the weather turned cold and downright nasty. Cool, rainy weather stuck with us through the end of June but that now infamous 2011 Heat Bubble has built up and doesn’t seem to be looking to leave anytime soon.  Our garden plants were slow to start and are now battling high-heat and humidity.

As a result, this past week marked the arrival of the first ripe tomato. It’s happened significantly later this year than last. Our spring planted squash plants (pumpkins, zucchini, yellow squash) are all dead now, thanks to an outbreak of squash vine borers. The wasp-like insect lays its eggs on squash seedlings. The grub-like infants grow in the stem of the squash plant, boring out the inside of the steams as they eat. Eventually the plant can’t exchange water or nutrients and withers. We’re hoping a second planting will start producing in enough time to save our squash season.

Our popcorn patch has wasted no time shooting up toward the sky and looks to be producing quite a few ears of future popping goodness. Eggplants have also been extremely slow this year both growing and with fruiting. Etna bush beans (used for drying) have been doing very well and produce abundantly. Our pole beans on the other hand have yet to set pods even though they’re covered top to bottom in blooms.

Hopefully things will eventually catch up but if they do, we’ll probably already be gone to The Farm in Summertown, Tennessee to welcome our newest member of the family into the world. How does your garden grow this year?

Popularity: 7% [?]

Is it truly possible that a tide of change is surging in to the fattest city in the nation? I think it might just be possible with the addition of local farm markets, a new Fresh Market boutique grocery and one of the most shocking signs of change I’ve seen yet: a vending machine with healthier snack options.

A new, healthier vending machine located at Eastland Mall

This new Fresh! vending machine is located in the eastern entrance portal to Eastland Mall, right next to the Old Navy store. It also happens to be placed right next to the new electric train that will drive you and your kids around for a pretty penny, talk about a captive audience! However, the fact that this machine contains some healthy options such as Cliff Bars for Kids, fruit juice pouches, fruit snacks and Stacys Pita Chips makes this granola dad happy.

Sure, I know what you purists are saying: this isn’t good enough and its still processed food and what about those Kettle brand potato chips! What I have to say in response to that is this is a good solid move and I hope to see more trends in this direction here in Evansville. Only then will we begin the road to recovery as the fattest city in the United States…that and eliminating the McDonalds or other fast food outlet on every corner

Popularity: 6% [?]