It's Easy Being Green

A hot spot to discuss living life while going green

Food

Making Meal Discoveries with a Meat CSA

Posted by Nate On August - 2 - 2010ADD COMMENTS

We are now getting ready to wrap up our second month as members of a local meat CSA through Stonewall Farms and it has been an adventure.  We purchased a family share of meat for an entire year.  Under the plan, we end up receiving 20 pounds of meat (beef, chicken, pork or lamb) in a variety of cuts.  The cuts change each month and are all dependent on what animals are ready to send to the butcher during that particular month.

Since we never know what we’re going to get from month to month, we’ve had fun receiving cuts of meat we necessarily wouldn’t buy at the grocery store.  While the meat is not only good for us because it’s grass-fed and all natural, it’s also pushing us outside of our culinary comfort zone.  T & I tend to cook the same 10-15 staples and don’t change up the menu much but that has quickly changed.

Last month’s share included a package of beef kebab, something I normally wouldn’t grill.  I used the below recipe and it turned out amazing.  The beef was so tender, moist and flavorful.  I also cut up chunks of fresh bell pepper from our garden and quartered an onion too and added those to the skewers in between the pineapple and meat.

Teriyaki Beef Kebabs

Ingredients:

-  1 small top round beef steak, about 2lbs., 1-inch thick

-  1/4 packed light brown sugar

-  1/4 cup soy sauce

-  2 tablespoons fresh lime juice

-  1 tablespoon canola oil

-  1/4 teaspoon ginger powder

-  1 tablespoon minced garlic

-  vegetable oil, for the rack and skewers

-  2 & 1/2 cups canned or fresh pineapple chunks

1)  Using a sharp knife, trim all the fat from the meat and cut meat into 1-inch cubes

2)  In a bowl, stir together the sugar, soy sauce, lime juice, canola oil, ginger powder and minced garlic until the sugar is dissolved.  Add the meat, cover tightly and refrigerate for about 8 hours, flipping occasionally.

3)  When ready, arrange the briquettes in the barbecue, clean and lightly oil the grill rack and preheat to high

4)  Thread the meat and pineapple, alternately, onto lightly oiled metal skewers.  Immediately place on the barbecue and cook, turning and basting with marinade for about 5 to 7 minutes, until the meat is cooked as desired.  Remove from heat and serve.

That was fun, now we’ve got to figure out what to do with beef neck bones.  It was a little bonus item thrown in with our normal take of meats this last month.  I’ll let you know what comes out of it!  Are you a member of a CSA program?  If not, why haven’t you joined one yet?

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Evansville Farmers Market FAIL

Posted by Nate On June - 12 - 20102 COMMENTS

The whole reason you have a farmers market is to support local agriculture. Apparently the City of Evansville and GAGE have a different idea.

I think the title of this post says it all.  It was another attack on a family farm.  Within the past 24 hours here in Evansville I’ve seen a local farmer and his products accepted, shunned and then welcomed once again at the downtown farmer’s market.  The weekly farmers market is put on by an organization called GAGE or the Growth Alliance for Greater Evansville.

There have always been problems with GAGE’s attempt at trying to create a farmers market for the city.  When the market was first created it was the city’s creative reuse of an old brick warehouse type building that had sat empty.  Before we moved to the area I’m told the inside portion contained a deli and other fun food merchants like that along with the weekly spread of produce and other goods.  The City of Evansville and GAGE have always run the market for only three months out of the year.  It’s an idea which makes little to no sense, especially in our area that sports a growing season at least 6 months long.  The indoor market essentially failed.  The city couldn’t keep up with the cost of keeping the building empty for most of the year.

Now the market has been brought back around again, this time as a way to attract people to the downtown area.  The market is held in an open field in the center of a city block every Friday morning and every other Saturday.  To most of us who go, that schedule has never really made sense either.  Most are working on Friday mornings and to only have it every other Saturday just gives more time for people to forget the opportunity to shop at the farmers market even exists.

On Friday, the farmer we buy our locally grown, grass-fed organic meats from as part of a CSA, was banned from selling his frozen meats.  Keith Canon who owns Stonewall Farm was inspected by the Vanderburgh County Health Department at opening day of the farmers market and passed inspection.  He was told he was following all code.   But GAGE, in talks with the Vanderburgh County Health Department, decided that it wasn’t a good idea to allow the sale of frozen meat at the farmers market for fear of mishandling.

Stonewall Farm already has a decent customer base and uses the downtown farmers market as a stop for customers to pick up their monthly take of meat, eggs and other goods bought as part of their CSA.  By shutting out Stonewall Farm, GAGE was essentially turning away a huge base of potential customers for the other vendors.  Stonewall Farm is also offering a locally grown product.  Many of the fruits and vegetables currently sold at the market aren’t even grown nearby and the people selling them aren’t even farmers, they’re distributors.

Many of us who support eating locally and organically were outraged by GAGE’s decision and let them know it by inundating their telephones and emailing.  An impressive social networking campaign also kicked up just a couple hours after the initial decision to ban the meat sales.  People who were angry contacted them via Facebook and Twitter and let them know it.  My favorite local coffee shop, Penny Lane, also reacted.  They’ve announced they want to start a farmers market with all locally grown products.

Today we drove out to Stonewall Farm to pickup our monthly take of meat and eggs.  Keith told us the good news that the upswell of support for Stonewall apparently made GAGE reconsider their decision.  They will once again allow Stonewall Farm to sell their frozen meats!  This just goes to show how bureaucratic decision making can sometimes be changed by simply speaking our minds.  I think that’s great.

I hope the Growth Alliance for Greater Evansville has learned an important lesson.  They have a golden opportunity to create a worthwhile farmers market.  A farmers market that actually supports and cultivates the idea that local farmers do actually have a place they can sell their goods and that people looking for local produce can find it.

Other suggestions for GAGE’s Evansville Farmers Market:

1)  Make it every Saturday instead of every other

2)  Consider extending the season beyond just 3 months of Summer.  I know several farmers in the Evansville area with greenhouses that would be willing to heat them and grow if they had a place to sell.

3)  Find a permanent and covered location for the market so it can go on even if there is inclement weather.  There are awnings along the back of the old Greyhound Station, what about using that space?

4)  Force vendors to label where produce is coming from and if it’s organic or not.  I think too many people believe they’re buying food from a local farmer who may not use pesticides and other harsh chemicals when in fact they may not be.

5)  Grow the market.  Make it a true event with food and entertainment.

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My SFG is 6 weeks old

Posted by Nate On May - 24 - 2010ADD COMMENTS

Welcome to our SFG

My square foot garden (I’m going to resort to calling it an SFG from here on out to save space) has reached an important milestone in it’s development this week. It’s 6 weeks old *tear, sniffle, sniffle* and my how it’s grown!

At this point every square is filled in with the exception of several dud strawberry plants that did not grow. I ended up purchasing these boxes of plant crowns grown by Van Zyverden at Sam’s Club this spring. I ended up with 80 strawberry crowns and not a one of them sprouted. While being disappointed, I’m not surprised. This green thumb hasn’t had a very good track record with Van Zyverden products and have had to write to them on several occasions to get replacement plants. A simple internet search shows the web awash with similar experiences. I have a letter off to them even as we speak and have resorted to giving up after 6 weeks of no life and have started planting over the top of the dud strawberries.

Peering over the gate at the SFG. Notice the rain water barrel against the house. It usually is full with only one storm.

Looking to the west in our SFG. The tepee in the center used for the snap peas and snow peas is made from the giant sunflower stalks I saved from last years garden. They're strong and light!

In the meantime, everything else is off to the races. We’ve been unseasonably cooler than normal around here in southwestern Indiana the past few weeks with a plethora of rain. Snow peas and snap peas are still doing wonderfully, climbing their sunflower stalk tepee and producing a handful of new pods every few days. It’s enough to whip together shrimp and snow pea stir-fry which is currently on the menu.

Snow peas and snap peas climb the sunflower stalk tepee, reaching toward the sky. The tepee would work great for any type of light, climbing plant like a flower, peas or beans. I saved and dried the stalks from my giant sunflowers last year and tied them together to form a tepee.

A half dozen mustard greens have produced non-stop this Spring and are still going as we race toward Memorial Day

Mustard greens will also find their way into this stir-fry having put on a new flush of growth every couple of days. It’s enough to fill up a colander and they’re delicious any way we’ve prepared them.

The broccoli plants are beginning to form their heads this week and the brussel sprouts look like they’re about ready to grow their hardy stalks too. Our summer veggies are beginning to take hold as our temps edged into the 80’s the past couple of days. The tomatoes are getting a good flush of first flowers while also putting on good top growth. The peppers, while still small, are flowering too. Sweet corn is about 3-4 inches already. Squash plants and melons are beginning to stretch out and ramble around. Potatoes look like bushes already. We got to pick our first two strawberries of the summer on our homegrown plants and they were delicious.

Little E and I picked up these great strawberry plants from the Southwest Indiana Master Gardeners plant sale. There are three different varieties growing. We're going to see who does the best!

Weeding the SFG is an amazing experience. The soil mix makes it so easy to pull out the weeds and grass. In fact, T and I can blitz the weeding chore every few days and it only takes about 15 minutes to get the whole garden done. I’ve never met an easier garden to weed other than the one that doesn’t exist! I can’t wait for the bounty to come and am so pleased with how well the SFG is growing. So how does your garden grow?

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Oh My It’s May!

Posted by Nate On May - 13 - 2010ADD COMMENTS

Literally oh my! I can’t believe it’s almost mid-May, making it nearly a month since I’ve written last. I figured I should write a quick update from the Hoosier Half-Acre Homestead and get you caught up on all the happenings around here.

Little E, my now toddling daughter, has quickly picked up the pace when it comes to moving around the house. Her speed crawling has gotten out of control this past two weeks so we’ve been furiously baby proofing the homestead house and trying to keep the little one occupied. She’s coming up on 11 months old and we just can’t believe she will be a year old soon. Little E loves the garden and has spent many mornings outside with T and I planting away.

While gardening, Little E has discovered earth worms (also tried to eat them too) and the taste of fresh-picked lettuce. Strangely, she loves munching on the salad greens and everything else that’s plucked fresh from our garden beds. We both think it’s great that she has so much fun with us out in the veggie garden.

Speaking of the veggie garden, things are going great guns out there. We’ve had storm after storm of rain over the past three weeks so things are growing like weeds out there. All of the greens and salad veggies have been harvest ready about once a week, if not more these days. Our summer veggies are now in the garden. A couple weekends ago the Southwestern Indiana Master Gardeners Association held their yearly fundraiser plant sale and we picked up a lot of great heirloom tomatoes. I’ll save that for another post!

We also took a Saturday to go out and enjoy WNIN’s Urban Seeds Garden Party. It was an awesome event here in Evansville, Indiana with dozens of like-minded people hanging out and enjoying each other’s company. There were several food booths offering up natural or locally grown foods and now I think we’re even convinced to join an organic meat CSA. That’s another post too, just a preview of what’s to come in the next few days.

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The not-so “Green Princess Cookbook”

Posted by Nate On April - 12 - 20101 COMMENT

Awhile back I was sent a copy of the Green Princess Cookbook to review.  Several other books on green living and sustainability have been in que first so I haven’t paid much attention to the Green Princess Cookbook by Barbara Beery, that is until my wife T and I started searching for a green cake recipe for our daughter’s (we’ll call her Tater Tot)  first birthday.

Tater Tot was exclusively breast fed because booby is best!  Once Tater started on solid foods though, we’ve been feeding her Earth’s Best organic baby foods.  We feed her little in the way of processed or unnatural foods and avoid most things that retain pesticides and other harsh chemicals used in factory farming growing practices.  Tater doesn’t get much in the way of refined sugar either because both T and I have seen the outcomes of children who get way too much at an early age.

With that said, T and I have been trying to find recipes for a more natural first birthday cake.  We don’t necessarily want to go entirely vegan on this because little Tater Tot hasn’t made the decision to go that direction yet.  Tater’s Mommy and Daddy love their meat very much but we’ll support her if she eventually decides meat products aren’t for her.  Since we’ve been on the hunt, T pulled the Green Princess Cookbook from my book review stack and we began pawing through it.

Based on the title, you’d think there would be a lot of natural or in some way environmentally friendly recipes in this cookbook.  I wish I could say that was the case but instead, we found ourselves looking at a cookbook that had merely a sprinkling of the “green” idea laid out in its recipes.

The forward does recommend you try to use organic or locally grown ingredients whenever possible but this is a suggestion that virtually any cookbook author could slap in front of their recipe collection too.  The book is geared toward children and Beery did a good job including easy to make items like Organic Orchard Salsa and Solar-Power Strawberry Lemonade (which actually does have to warm up in the sun as part of the recipe).  They’re novel ideas and take a good step in teaching younger kids about organic foods and greener living practices.

You might be disappointed though when you come across recipes like No-Bake Brownie Cupcakes.  The idea is to use less resources by not using your oven to bake them but unfortunately the recipe calls for a package of brownie mix as its base.  We all know that’s not only resource intensive but surely there is a way to make your own no-bake brownie mix instead of trying to rely on another box of processed food.  The recipe for Off-the-Vine Zany Zucchini Muffins goes the same route, using a box of spice cake mix for its base.

I have to give Beery some credit for trying to spread the teachings of greener living to her childhood cooks.  There’s a greener living tip on each page and some recipes leaning toward learning about how to be sustainable like making your own butter.  Parents could expand discussions on each topic while helping their budding chef whip up their recipe and maybe teach them even more about living life a little greener.

I’m giving away a copy of the Green Princess Cookbook so if you’re interested in entering, here’s how you do it:

1)  First leave a comment on this post

2)  Secondly, send me an email to easygreen@greenpreferred.com with a favorite organic or green recipe you like to make with your kids or for them and a short story explaining why it’s your favorite.

3)  Finally, follow me on Twitter and re-tweet the following message:

“I just entered the Green Princess Cookbook for kids giveaway put on by @GreenPreferred.  Learn how to enter and win http://bit.ly/c1Phcu”

The contest will close on Friday, May 7th, 2010 and the person with the most creative recipe and story will win the cookbook for their budding chef.  Keep checking back for a free recipe or two while the contest is running. Good luck!

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Soggy March Garden Madness

Posted by Nate On April - 1 - 2010ADD COMMENTS

Since I last posted about the progress of my new raised garden beds, I don’t think we’ve had more than two days straight without rain.  Don’t get me wrong, I love the rain but right now our yard is more like a mud bog with some portions verging on marsh-like.  I keep expecting to look out my window to see large water birds wading through the yard, looking for fish.

In order to complete my raised vegetable beds, I needed to locate the three items I needed the make the recommended growing media.  If you happened to miss my previous posts on creating this year’s garden check out Spring Fever and Garden Planning.  The three soil amendments I was in search of included bulk compost, Sphagnum peat moss and vermiculite.

Vermiculite ended up being the most difficult item to locate.  Even though it’s included in just about every ready-made bag of potting soil, I found it almost impossible to find by itself and in a quantity that was large enough as to not break the gardening bank.  Needing 25 cubic feet of the material, I quickly discovered that most gardening centers in my area wouldn’t be able to get me even close to that amount and they weren’t interested in ordering it in for me either.

Daylight Farm Supply was kind enough to price it out for me in 4 cubic foot bags and offered to order it in if I wanted it.  There was going to be a bit of a lag time to get the order so that’s when I got to thinking about the one place I drive by on a daily basis, specifically geared toward agriculture: The Warrick County Co-Op located in Vanderburgh County.  Sure enough they had vermiculite in stock at a little under $20 a bag which was the cheapest I was able to find it too.

Once I found my vermiculite supply I was set.  I ordered 4-scoop loads of well aged manure and compost from AP&P Soil Masters on Kansas Road and had them dump the large pile in my driveway.  After paying the driver I headed out to Rural King to get some peat moss and then to the county co-op to pick up vermiculite.  I spent about 3 hours playing mixologist, combining equal parts compost, peat moss and vermiculite to create my raised bed planting mix.  Without a wheelbarrow, I made a makeshift soil transporter with our little red wagon and two huge planting containers as my carrying buckets.

I’ve been dodging rain showers ever since, trying to get the rest of my raised beds filled with soil mix while trying to take care of other responsibilities around the house.  Today, rain be darned, I destined to get some more work done.  I finished filling in the raised beds and built the square foot planting grids to go over the tops of the boxes.  This is the grid system that lays out your planting squares.  It’s built using 4 foot lengths of wood lath that you buy by the bundle for about $5.

I also dug two holes about two feet deep on either side of my main aisle.  These were to sink my 4×4 poles into the ground to support the two picket fence panels.  I will also be attaching a swinging gate and building an arbor over the top of the 4×4’s.  The garden looks so much different from the last time I took a picture of it.  I’m excited about everything I was able to get done today and can’t wait to get out and starting getting some Spring veggies planted to take advantage of the cool weather.

It still looks like a construction zone but you can see my newly filled raised square foot gardening boxes with their planting grids and the new picket fence and two 4x4 posts waiting for a swinging gate and an arbor over the top

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Garden Planning 2010

Posted by Nate On March - 11 - 20102 COMMENTS

Being the nomadic little family we are, last year’s vegetable garden and all others prior to that, have been one year affairs with little planning.  We literally moved to a new rental house at least once a year if not twice depending on the circumstances.

Before moving to the Midwest, we enjoyed high-elevation mountain living in Flagstaff, Arizona.  At 7500 feet, Flagstaff has a growing season that lasts barely 90 days.  If you blink, you might miss it!  Transplants couldn’t hit the soil until late May (snow that month wasn’t out of the question) and you had to hope you’d have something to harvest by late August before the first frost set in.  It was an incredible challenge and consequently we chose to always keep the veggie garden on the small side.  It ranged from just a few potted vegetables at our townhouse with a 10×10 foot patio to a 4×8 foot raised garden bed at our biggest rental house.

Here in southwest Indiana we’re strangely in the same USDA climate zone as our old home in Flagstaff but our growing season is double what we’re used to.  It feels like you can grow half the year and that is awesome!  Because we were renting the house we just bought, we kept the vegetable garden small and spontaneous.  I planted a strip about 4 feet deep and 20 feet long against our northern fence.  It was originally lawn space so I crudely turned the heavy clay soil with a pitchfork, tried to get rid of as much grass as I could and plopped in some transplants from the local farm market.

Now that the house is officially ours and we plan to stick around for awhile, I decided to actually plan this year’s garden space as most experts recommend.  Our 80 square foot planting space last year included about 6 tomatoes, 2 zucchinis, 2 lemon cucumbers, 6 regular cucumbers, 6 collard greens, 2 eggplants and about a dozen stalks of sweet corn (which didn’t do very well because there were so few of them).  We packed a lot in to that tiny space and we didn’t have to buy produce the entire Summer.

Working in the small, unplanned 2009 vegetable garden.  It wasnt pretty but it sure produced a bumper crop!
Working in the small, unplanned 2009 vegetable garden. It wasn’t pretty but it sure produced a bumper crop!Realizing how inefficient last year’s space truly was gave the impetus to help plan something bigger and more refined.  Working around our air conditioning unit, a water spigot and a gate, I finally settled on expanding the 20 foot long space out from it’s original 4 foot width to about 12 feet.  That will end up being a little less than half of our small gated in backyard.  If you think that sounds like a lot, we want to have plenty to eat and then some for sharing and storing.  The space would also lend itself to using pre-built picket fence sections to gate off the space and other common measurements like 3-foot aisles.
These were several different ideas I drew while working toward a final plan for our 2010 vegetable garden

I then began to lay out different ideas on graph paper.  I tried different sized beds and layouts until I came up with a design that I liked and that maximized the amount of space I had to grow in.  When you come up with your design, make sure to list your priorities before you get started.  I wanted to plant as much space as possible yet keep it accessible and pleasant to look at.

After mulling several different designs for a day or so, I didn’t like anything I came up with so I started drawing a few more.  I simply tweaked the designs I had previously come up with.  Finally one I put down on paper felt right and I knew I had a winner.  I opted on a central aisle that is 3 feet wide, big enough to roll a wheelbarrow up and down.  Branching off the main aisle will be wraparound aisles for harvesting that are about 2 feet wide.  That’s less than recommended by Bartholomew but I think it will be okay since I don’t plan to roll a wheelbarrow up and down those aisles and don’t mind to brush my vegetables as I walk by.

This is the final design I decided on for the 2010 vegetable garden.  There is a 3 foot wide main aisle, big enough for a wheel barrow or wagon, 2 foot side aisles and the south face will be finished with a picket fence, gate and arbor over the walkway.
This is the final design I decided on for the 2010 vegetable garden. There is a 3 foot wide main aisle, big enough for a wheel barrow or wagon, 2 foot side aisles and the south face will be finished with a picket fence, gate and arbor over the walkway.

Planning the raised beds on graph paper also made estimating cost and materials a lot easier.  I was able to quickly come up with how much lumber I needed and calculated the formulations of soil mixes I’ll need to buy to fill the planting beds.  I’ll also make photocopies of the full-size garden plan so I can actually plot out what will get planted where.

Two of my completed raised garden beds sitting on the deck, waiting to be moved to their final resting spot.
Two of my completed raised garden beds sitting on the deck, waiting to be moved to their final resting spot.

Over the past two weekends I bought the lumber and built 6 of my raised garden beds.  I still need to build 3 more beds but that will take just a couple hours of time.  To make sure I was still on track with my plan, I laid out the finished beds to see the full-scale look of garden 2010 and I like what I see so far!  I’m exited to start putting in my soil mix, mulching my aisles and building the gate and arbor that will serve as the entryway to veggie heaven.

Stay tuned for our next installment as I put the finishing touches on the raised beds and get to growing!

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