It's Easy Being Green

Just less than six days away, people all around the world will celebrate our blue planet and share their mindfulness to protect our only home. Senator Gaylor Nelson, realizing that conservation was a much needed movement even in the 1960’s, persuaded President Kennedy to tour the nation. He spoke about conserving our precious resources and it began to get the country thinking. However, the Vietnam War was overshadowing the environmental movement at the time. Anti-Vietnam war demonstrations called “teach-ins” had spread like a wildfire to college campuses across the nation. Senator Nelson realized a similar mass demonstration could be just the key to get people thinking about their environment.

In September 1969, Senator Nelson announced that in the following spring, he would sponsor a nationwide grassroots demonstration on the environment and invited everyone to participate. Word of the demonstration spread and on April 22, 1970 Earth Day was born. Today many communities around the world put on Earth Day events and most calendars come marked with the “holiday” already on it. There might even be an Earth Day event going on in your neighborhood. Just follow the link to an Earth Day website where you can punch in your zip code and find out what’s planned for your area.

Over the next few days I’ll post some easy tips to help you go green and celebrate our Mother Earth.

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While the snow has all but left us here in the mountains of Northern Arizona, the weather has still been pretty cool. That’s how it should be this time of the year. It may warm up into the 60’s during the day but temperatures quickly drop off into the low 20’s overnight. That’s of course too cold for a garden going outside. Despite the fact that I’ve got spring fever and want to get my veggies on their way outside, I have to give them some gentle nudges inside, first.

Two weeks ago I planted two seed starting flats worth of tomatoes and other veggies which will require some time to get themselves established before they actually produce anything. More than likely I won’t be able to get any veggies outside until sometime in May so the few weeks they have to begin sprouting inside and forming root systems will be beneficial. My first flat of tomatoes has sprouted but the seedling are already too leggy. With tomatoes you want to keep replanting them fairly deep, allowing roots to grow off their main stems every time you replant them. This ensures your tomato plants will grow strong and healthy. They’ve already outgrown their little seedling flat so now it’s time to transfer them into small pots so they can continue their growth.

If you happen to save all those little plastic nursery pots you probably don’t have to worry about what you transplant your seedlings into. As it turns out, the last time we moved we through most of those pots littering our potting shed into the recycling bin. So, I turned to some newspaper to form little transplant pots just like the peat pots you could buy at the local nursery. It’s cheap and allows you to put the newspaper to another use, recycling it before it’s demise. Just like the peat pots the newspaper pot is biodegradable and will eventually just disappear into your soil. I found a great video showing how to make some newspaper transplant pots, so take a look below.

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Clothing manufacturer Patagonia has made another interesting move, showcasing their social responsibility to our planet.  The company just launched a new website called The Footprint Chronicles.  The interactive website allows people  to see the good and bad affects of manufacturing the clothes they buy like Synchilla fleece vests and rain shells.  In a press release about the new website, Patagonia company officials said they’re determined to be candid and forthright about its impact on the environment and created the site to encourage dialog with customers who are concerned about the environment.  Five new products will be added to the site on Earth Day 2008.  The site showcases more than 35 filmed interviews and slide shows of factory workers, owners, designers and third party auditors.

Patagonia has increasingly tried to become a more environmentally responsible company.  Since 1996 they’ve used only organic cotton in their outdoor clothing line.  Just recently the company also launched their synthetic fiber-to-fiber recycling program.  Patagonia takes back worn-out polyster and nylon clothing and recycles it, making it into new clothing.  The process forever captures the raw materials used in making virgin fibers.

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Scientists are beginning to prove many of the benefits behind eating organically grown produce. Researchers at the University of California, Davis just wrapped up a study that’s lasted 10 years. The group compared flavonoid levels in tomatoes that were grown conventionally and organically. Conventional farming uses fertilizers and insecticides to help the plant grow and maintain production. Organically grown produce zeros in on soil health through composting and manure applications and not using any chemicals. As it turns out, the organically grown tomatoes had a much higher level of flavonoids.

Flavonoids are known to help protect against heart disease, cancer and other age-related diseases like Alzheimer’s and dementia. One of the lead scientists on the project says the way our produce is grown has everything to do with how much good stuff it brings to our dinner table. The study’s authors, Alyson Mitchell and Alexander Chassy theorize that plants grown in an organic way devote more of their energy to producing flavonoids which in turn provide more protection from pests. But, Mitchell says there are some exceptions and not all organic tomatoes will contain the same amounts of flavonoids. She says that’s because soils, stresses and growing methods will widely vary between different organic farms.

This research goes a long way to prove that organically grown produce is much better for your health and in the long run. To read more about Mitchell and Chassy’s research, please click on this link.

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You can join millions of people around the globe Saturday, March 29th by participating in an event showing awareness and support for our planet. Started by the World Wildlife Fund last year, the event is a simple one to join. Beginning at 8pm your time, wherever in the world you may live, turn off all your lights for an hour. If you’re at home turn out all the lights in your house or if you’re in an office…work in the dark for an hour too!

The City of Phoenix was chosen as a participating city and will show their support by shutting off all the lights in their city run buildings. U.S. Airways Center (home of the Phoenix Suns) and Chase Field (home of the Arizona Diamondbacks) will also go dark during the event tonight. So, join in with millions of your fellow humans around the globe showing your awareness about climate change tomorrow night….at 8:00pm.

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In 2007, the Oxford English Dictionary’s Word of the Year was “locavore”.  A locavore is a person who eats exclusively locally grown food.  It may sound like an easy task to undertake eating only what is produced in your local area but you may find the idea a bit more difficult to stomach that you might originally think.

The global marketplace has opened up markets near and far spanning our great globe.  As a result, much of our produce at the supermarket could be making a trip 3,000 miles or more in the making just to get to our dinner tables.  That trip turns into a major waste of natural resources and there are many long-term environmental impacts of transporting produce all that way.  Not to mention that it has been in transport for about two weeks by the time it arrives at the store.  So, it was either picked way before it was actually ripe or it’s been genetically modified to survive the long journey and maintain its “freshness”.

These days it’s fairly easy to spot produce grown in a far away market.  Just look for the static sticker to see where it was grown.  You might feel like you’re taking an around the world cruise just in the produce department by reading grown-in labels from Chile, Japan, Mexico, Brazil, New Zealand and the list goes on and on.  Many grocery store chains like our local Albertson’s have realized the locavore movement and now specifically point out locally grown produce in their sale fliers.  Health food and natural food stores have been the leader in this arena for sometime, taking careful note of where all their food is coming from and it’s far reaching impacts.

If you truely believe in the locavore movement, you might have to make some major modifications to the meals you eat depending on the season you’re in.  Follow this link and take a look at what produce is available in each season near you.  For instance, here in Arizona we don’t have any produce listed as locally grown right now.  Our last listed harvest was in December and was for pecans.  You certainly can’t just live off pecans until produce becomes available in June again, so you might have to make some adjustments to your comfortable radius that produce comes from.  While many are die hards about this movement and stick to a 100 Mile Diet, I tend to think a little wider when it comes to my produce.

If you’d like to learn more about the produce grown in your region, head over to the Local Harvest website to check out small farms and farmers markets in your area.  Happy eating!

Do you think you could be a locavore?  How committed could you be to eating locally grown foods?

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You might not know that a gallon of indoor paint could contain a load of chemicals that not only are bad for you and your family but are also bad for the air, soil and water when the chemicals are released into the environment.  These chemicals, called Volatile Organic Compounds or VOC’s for short, are in all kinds of adhesives, caulks and paint.  Many of these products are now available in low or VOC free formulations to keep the air inside your home as pure and chemical free as possible.

Paint companies have jumped on the VOC free bandwagon.  But, there’s a catch that you should know while shopping for paint.  While many of the paint base colors are low or VOC free, the tinting process where color is added and mixed to your paint just adds up to 150 grams up the chemicals back in, virtually undoing the whole idea of purchasing low or VOC free paint.  One company called ICI has changed the way they do business making both base colors and the tints VOC free.  The tint is actually a powder instead of the normal liquid and is pre-mixed and measured at the factory.  Then, the whole tint packet is dropped into the can of paint where it completely dissolves and leaves you with the desired color, VOC free.

The process ends with a much more environmentally friendly paint and one with more precise colors, since the factory has complete control over the final results of the tint packets.  The Freshaire Choice paint runs between $35 and $40 a gallon and will be sold exclusively at Home Depot beginning in April.

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