It's Easy Being Green

It seems like most portions of the midwest and northeast are gripped by Old Man Winter this week.  I know here in Indiana our temeperatures are down to 18 degrees with wind chill right now and we’re supposed to be down to -10 tonight.  That’s cold but not near as cold as our neighbors to the north of us dealing with -40’s in some places.

While it’s cold outside, it can also be cold inside.  You might feel a winter chill moving through the windows of your house or even the walls so what can you do to stay warm yet be energy efficient?  Here are some simple ideas to help out.

For maximum energy efficiency and lower heating costs, it’s recommended that you set your thermostat around 68 degrees and wear extra layers of clothing.  We keep our heater right between 68 and 70 and it feels alright.  For extra warm, we use a heated blanket or a small space heater in the room we’re currently sitting in.

There are some extra steps you can take to maximize the heating efficiency of your house too.  First, as soon as the sun starts hitting some of your windows, open the curtains or blinds to begin reaping the benefits of solar heat gain.  Keep north-facing windows or shaded windows closed though because you’ll just be letting the warm air out.  As soon as the sun starts setting, crank the blinds and curtains closed to keep the warm air in and the cold air out.  If your home has older, single-pane windows you should think about replacing them with newer double-pane and highly insulated windows.  Also, keep the doors shut and the air registers closed in rooms that you don’t typically use throughout the day.

We used to live in a house that had a programmable, electronic thermostat and it was great.  Setting it to turn down the heat at your bed time and then turn it back up again just before your alarm clock goes off is a great way to slash up to 20% of your heating costs.  It’s also helpful if you have a warm, feather down comforter on your bed to retain your warmth and keep the chill out.

Lastly, double check all your entry doors and make sure they have sweeps installed on the bottom of them and that the weatherstripping is in good shape all the way around the door.  If not, head to the hardware store and buy some replacement stripping to keep the cold out.  Also, make sure you furnace is running as efficiently as possible by checking the filter.  Clean it once a month or as needed to keep air moving efficiently.

Are there any steps you’ve taken to make your home warmer this winter and more energy efficient?  Share your experiences, tips or ideas by writing a comment below!

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Here’s another timely set of home remedies I pulled from the Reader’s Digest book Homemade.  It’s also cold and flu season and if you’re like me, you hate pouring money into over the counter medicinal products that may or may not work and cost a ton of money.  Try some of these quick fixes to relieve your symptoms.  If you like these recipes then you might want to consider picking up the book for your library.  It’s chock-full of recipes from meals to drinks to desserts to home remedies for whatever may be ailing you.

Homemade Chest Rub – It really is quick and easy to make this rub.  Rub the mixture onto your chest, cover with a piece of flannel and then top off with a hot pad.

Ingredients:  – 30 drops massage oil or carrier oil like almond, jojoba or avocado oil

- 5 to 10 drops eucalyptus or wintergreen essential oil

1)  In a small bowl mix the oil and the essential oil together until combined.  Rub the mixture into your chest.  Cover with the flannel and heating pad and get comfy as the essence opens up your chest.

Cough Suppressant Tea – If you know how to grow any herbs in  your home garden, sage should be one of your first choices.  Not only is it great on chicken and other dishes, it also makes a wonderful cough suppressing tea.

Ingredients:  – 4 fresh sage leaves or 1tsp. dried leaves from your spice cupboard

- boiling water

1)  In a standard sized cup, steep the sage leaves in boiled water for at least 20 minutes.  If you leave it sit longer more of the goodness will release from the leaves.  Strain and drink the tea hot or cold.

Throat Spray – I bet you didn’t know you had a natural throat antiseptic and pain killer sitting in your spice cabinet.  Well, you do and it’s also pretty simple to make.  You’ll wonder why you didn’t know about this before you always bought that awful bottle of throat spray at the drug store.

Ingredients:   – 8 oz. spray bottle

- 1 Tbsp. cayenne pepper

- Enough water to fill the bottle

1)  In a clean spray bottle, combine the cayenne pepper and the water.  Shake the mixture well and spray into the back of your throat.  It will numb your throat and you can also use it as a gargle.  Just make sure not to splash it into your eyes because you migth have another problem to deal with if you do.

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By now several areas of the country have dealt with a crippling round of ice storms and with salt in short supply, de-icing in some parts of the country has been rather difficult.  If you haven’t been able to find de-icer, you might want to put together this homemade de-icer mix.  You’ll just need access to a couple of chemicals to make it work:

6 cups of rock salt

12 cups of ammonium chloride

6 cups of magnesium sufate

Place all the ingredients into a bucket and mix well.  Sprinkle the mixture on sidewalks and driveways to melt ice and snow.  This mixture will even handle hard-packed snow.  Have you had problems finding de-icer for your home or business?  If so, what have you done to remedy the ice problem?  Stay warm!

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